APNEA DISCOVERY is for whoever wants to start or improve their underwater journey by learning relaxation and breathing techniques. To look inside themselves to discover the wellness provided by freediving and to discover in harmony with the environment our marvelous underwater world made up of colours and lights found no where else on land.
The course is made up of two theory classes, a breathing and relaxation session, one pool session and one open water session. It is ideal for beginners, people who want more confidence in the water or for people who have been away for the water for a long time. It is very easy to "make" a freediver from a swimmer, surfer or diver but the reality is anyone can be a freediver. Cost is €120
As Jaques Mayol fameous quote says "There is a veritable ocean in all of us."
